After years of talking to my nutrition patients about exercise and lifestyle recommendations, I became a Certified Personal Trainer to better assist teens and adults with this crucial aspect of wellness. I am uniquely qualified to help you find the right balance of activities, avoiding the traps of too little or too much exercise and finding the best dietary plan to support increased activity. I am certified by the National Academy of Sports Medicine (NASM) and was a Master Trainer at the Saw Mill Club in Mt. Kisco, New York for many years. Currently I enjoy training people in their homes when I am not in my nutrition office in Katonah.

If you are interested in a comprehensive in-home nutrition therapy and personal training program, I am happy to develop one just for you through Platinum Services.